{"id":1671,"date":"2025-01-30T14:34:39","date_gmt":"2025-01-30T14:34:39","guid":{"rendered":"https:\/\/haberv8.thewpdemo.com\/zeynep-demirel-3-hamileligindeki-son-durumunu-paylasti-1671.html"},"modified":"2025-01-30T14:34:39","modified_gmt":"2025-01-30T14:34:39","slug":"zeynep-demirel-3-hamileligindeki-son-durumunu-paylasti","status":"publish","type":"post","link":"https:\/\/marmarahabermerkezi.com\/index.php\/2025\/01\/30\/zeynep-demirel-3-hamileligindeki-son-durumunu-paylasti\/","title":{"rendered":"Zeynep Demirel 3. hamileli\u011findeki son durumunu payla\u015ft\u0131:"},"content":{"rendered":"<p class=\"text\">T\u00fcrk futbolunun en pop\u00fcler isimlerinden eski futbolcu Volkan Demirel ile 2010 y\u0131l\u0131ndan bu yana mutlu birlikteli\u011fi s\u00fcren oyuncu Zeynep Demirel, sosyal medyan\u0131n en pop\u00fcler fenomenleri aras\u0131nda.<\/p>\n<p class=\"text\">\u015eimdilerde 3. \u00e7ocu\u011funa hamile olan Demirel&#8217;den yeni payla\u015f\u0131m geldi. Yade ve Yeda ad\u0131nda iki k\u0131zlar\u0131 olan \u00fcnl\u00fc \u00e7ift, \u015fimdilerde \u00fc\u00e7\u00fcnc\u00fc \u00e7ocuk heyecan\u0131 ya\u015f\u0131yor.<\/p>\n<p class=\"text\">K\u0131z bebek bekleyen Zeynep Demirel, hamileli\u011finde 35. haftaya girdi. Son d\u00f6nemde ya\u015fad\u0131klar\u0131n\u0131 anlatan \u00fcnl\u00fc isim, a\u015f\u0131r\u0131 kilo ald\u0131\u011f\u0131n\u0131 s\u00f6yleyerek takip\u00e7ilerine i\u00e7ini d\u00f6kt\u00fc.<\/p>\n<p><strong>&#8220;G\u00d6BEKSPOR&#8221;<\/strong><\/p>\n<p class=\"text\">B\u00fcy\u00fcyen karn\u0131n\u0131 payla\u015fan Demirel, payla\u015f\u0131m\u0131nda \u015fu ifadeleri kulland\u0131: \u201cG\u00f6bekspor 35. hafta g\u00fcncellemesi geldi. Yalan s\u00f6yleyemeyece\u011fim, baz\u0131 kad\u0131nlar hamilelik s\u00fcrecini seviyor ama ben onlardan de\u011filim.<\/p>\n<p class=\"text\">Hele de son ay en ge\u00e7mek bilmeyen en zorlayan ay bana g\u00f6re. Ayr\u0131ca hamileli\u011fin 9 ay s\u00fcrd\u00fc\u011f\u00fc d\u00fc\u015f\u00fcncesi nereden \u00e7\u0131kt\u0131? Bildi\u011fin 40 hafta yani 10 ay s\u00fcr\u00fcyor. \u00d6dem ve mide yanmalar\u0131m tavan yapt\u0131 son iki haftad\u0131r. Daha \u00f6nce migren problemim var demi\u015ftim hat\u0131rlarsan\u0131z, demir ve magnezyum takviyesi \u00e7ok i\u015fe yarad\u0131 o konuda (tabii ki doktor kontrol\u00fcnde!)<\/p>\n<p><strong>&#8220;UYKULARIM D\u00dcZENS\u0130Z&#8221;<\/strong><\/p>\n<p class=\"text\">Hamilelik s\u00fcrecinde 22 kilo ald\u0131\u011f\u0131n\u0131 belirten Demirel, s\u00f6zlerine \u015f\u00f6yle devam etti: &#8220;\u00dc\u00e7\u00fcnc\u00fc hamilelik oldu\u011fu i\u00e7in karn\u0131m \u00e7ok b\u00fcy\u00fck g\u00f6rd\u00fc\u011f\u00fcn\u00fcz \u00fczere, bu y\u00fczden de gece uykular\u0131m d\u00fczensiz. Penguen gibi y\u00fcr\u00fcyorum. Kilo konusuna gelince yine \u00e7ok kilo ald\u0131m, ilk hamileli\u011fimde bu durum o kadar can\u0131m\u0131 s\u0131km\u0131\u015ft\u0131 ki anlatamam, sonra da hi\u00e7 veremeyece\u011fim sanm\u0131\u015ft\u0131m.<\/p>\n<p class=\"text\">\u00d6yle hisseden gebeler varsa onlar i\u00e7in \u00f6zellikle bu konuyu payla\u015fmak istiyorum. Bu hamileli\u011fimde de kendimi tutmad\u0131m. Porsiyonlar\u0131m b\u00fcy\u00fcd\u00fc, can\u0131m ne \u00e7ekiyorsa yedim ama genel olarak hep \u00e7ok sa\u011fl\u0131kl\u0131 beslendim ve spor yapmaya da devam ettim.&#8221;<\/p>\n<p> <img decoding=\"async\" src=\"https:\/\/haberv8.thewpdemo.com\/wp-content\/uploads\/2025\/01\/zeynep-demirel-3-hamileligindeki-son-durumunu-paylasti-0.svg\" \/><\/p>\n<p>\n <strong>\u00c7a\u011fla P\u0131nar Y\u0131lmaz<\/strong><br \/>Yazar <\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrk futbolunun en pop\u00fcler isimlerinden eski futbolcu Volkan Demirel ile 2010 y\u0131l\u0131ndan bu yana mutlu birlikteli\u011fi s\u00fcren oyuncu Zeynep Demirel, sosyal medyan\u0131n en pop\u00fcler fenomenleri aras\u0131nda. \u015eimdilerde 3. \u00e7ocu\u011funa hamile olan Demirel&#8217;den yeni payla\u015f\u0131m geldi. Yade ve Yeda ad\u0131nda iki k\u0131zlar\u0131 olan \u00fcnl\u00fc \u00e7ift, \u015fimdilerde \u00fc\u00e7\u00fcnc\u00fc \u00e7ocuk heyecan\u0131 ya\u015f\u0131yor. K\u0131z bebek bekleyen Zeynep Demirel, hamileli\u011finde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[25],"class_list":["post-1671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bursa","tag-magazin"],"views":197,"_links":{"self":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/comments?post=1671"}],"version-history":[{"count":0,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts\/1671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/media\/1673"}],"wp:attachment":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/media?parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/categories?post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/tags?post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}