\nG\u00fcn\u00fcm\u00fczde teknolojik geli\u015fmeler ile birlikte \u00e7ocuklarda dijital ekran kullan\u0131m\u0131nda \u00e7ok ciddi bir art\u0131\u015f g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten Do\u00e7. Dr. Nihal, \u015funlara dikkat \u00e7ekti: “Ak\u0131ll\u0131 telefon, tablet ve bilgisayar kullan\u0131m\u0131n\u0131n yayg\u0131nla\u015fmas\u0131 ile birlikte bu cihazlar yeti\u015fkinlerin oldu\u011fu kadar \u00e7ocuklar\u0131n da hayat\u0131n\u0131n bir par\u00e7as\u0131 haline geldi. Dijital ekran kullan\u0131m\u0131n\u0131n artmas\u0131 ve ba\u015flang\u0131\u00e7 d\u00f6neminin \u00e7ok k\u00fc\u00e7\u00fck ya\u015flara inmi\u015f olmas\u0131, beraberinde birtak\u0131m olumsuzluklar\u0131 da getirmektedir. Bunlar\u0131n ba\u015f\u0131nda artan miyopi yer almaktad\u0131r.”<\/p>\n<\/p>\n
EKRAN S\u00dcRES\u0130 ARTTI<\/strong> BU BEL\u0130RT\u0130LERE D\u0130KKAT!<\/strong> PANDEM\u0130 VAKALARI ARTIRDI EKRAN KULLANIMINA SINIRLAMA \u015eART<\/strong> Beyo\u011flu G\u00f6z E\u011fitim ve Ara\u015ft\u0131rma Hastanesi G\u00f6z Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Asl\u0131 Nihal, \u00e7ocuklarda g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131n geli\u015fim ve \u00f6\u011frenme ile do\u011frudan ilgili oldu\u011funu belirterek, “Bu nedenle g\u00f6z ve g\u00f6rme sorunlar\u0131n\u0131n erken ya\u015fta tespiti ve tedavisi \u00f6nem ta\u015f\u0131maktad\u0131r. Do\u011fumdan itibaren d\u00fczenli g\u00f6z kontrolleri yap\u0131lmas\u0131 bu a\u00e7\u0131dan \u00f6nemlidir” diye konu\u015ftu. \u00c7OK K\u00dc\u00c7\u00dcK YA\u015eLARA \u0130ND\u0130 G\u00fcn\u00fcm\u00fczde teknolojik geli\u015fmeler […]<\/p>\n","protected":false},"author":1,"featured_media":2093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[27],"class_list":["post-2091","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kocaeli","tag-saglik"],"views":195,"_links":{"self":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts\/2091","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/comments?post=2091"}],"version-history":[{"count":0,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/posts\/2091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/media\/2093"}],"wp:attachment":[{"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/media?parent=2091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/categories?post=2091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marmarahabermerkezi.com\/index.php\/wp-json\/wp\/v2\/tags?post=2091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nDo\u00e7. Dr. Nihal, ekrana ayr\u0131lan s\u00fcrenin artmas\u0131 ile birlikte d\u0131\u015far\u0131da ge\u00e7irilen zaman\u0131n da azald\u0131\u011f\u0131n\u0131, bu durumun \u00e7ocuklarda miyopinin ba\u015flamas\u0131 ve ilerlemesine yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yleyerek, “Erken ya\u015fta ba\u015flayan miyopi, ilerleyen ya\u015flarda katarakt, glokom, retina dekolman\u0131 gibi bir\u00e7ok hastal\u0131\u011f\u0131n g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131nda art\u0131\u015fa neden olmaktad\u0131r” dedi.<\/p>\n
\nUzun s\u00fcreli ekran kullan\u0131m\u0131n\u0131n g\u00f6zlerin i\u00e7e do\u011fru y\u00f6nelmesi ile birlikte akut ba\u015flang\u0131\u00e7l\u0131 i\u00e7e kaymalara da yol a\u00e7abildi\u011fini s\u00f6yleyen Do\u00e7. Dr. Nihal, miyopi belirtilerini \u015f\u00f6yle s\u0131ralad\u0131:
\n![](\"https:\/\/haberv8.thewpdemo.com\/wp-content\/uploads\/2025\/01\/dijital-cag-cocuklari-miyop-yapti-0.jpg\")
G\u00f6zlerini k\u0131sarak bakma e\u011filimi g\u00f6sterirler
\n Uzak nesneleri net bir \u015fekilde g\u00f6rmekte zorlan\u0131rlar
\n G\u00f6zlerini ovu\u015fturma al\u0131\u015fkanl\u0131klar\u0131 vard\u0131r
\n Okulda veya evde, televizyon veya tahtaya \u00e7ok yak\u0131ndan bakarlar
\n S\u0131n\u0131f\u0131n en \u00f6n\u00fcnde oturmay\u0131 tercih edebilirler.<\/p>\n![](\"https:\/\/haberv8.thewpdemo.com\/wp-content\/uploads\/2025\/01\/dijital-cag-cocuklari-miyop-yapti-5.jpeg&mw=600\")
<\/strong><\/p>\n
\nDo\u00e7. Dr. Nihal, \u00f6zellikle Kovid-19 s\u0131ras\u0131nda ve sonras\u0131nda dijital ekran kullan\u0131m\u0131n\u0131n artmas\u0131 ile birlikte miyopinin yan\u0131 s\u0131ra \u00e7ocuklar\u0131n g\u00f6zlerinde, i\u00e7e kayma vakalar\u0131n\u0131n da s\u0131kl\u0131\u011f\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 belirterek, \u015funlar\u0131 s\u00f6yledi: “Artan ekran s\u00fcresi ile g\u00f6z kurulu\u011fu da olu\u015fabilir. Bu durum g\u00f6z k\u0131rpma say\u0131s\u0131n\u0131n azalmas\u0131 ve yetersiz kalmas\u0131 sonucunda ortaya \u00e7\u0131kmaktad\u0131r. G\u00f6z y\u00fczeyini koruyan g\u00f6zya\u015f\u0131 tabakas\u0131nda buharla\u015fma artar ve g\u00f6z y\u00fczeyinde kuruma olu\u015fur. G\u00f6z kurulu\u011fu nedeniyle dijital g\u00f6z yorgunlu\u011fu ortaya \u00e7\u0131kabilir. Ayr\u0131ca g\u00f6z ovalaman\u0131n artmas\u0131 nedeniyle astigmat gibi k\u0131rma kusurlar\u0131 ve keratokonus \u015feklinde ilerleyici g\u00f6z hastal\u0131klar\u0131 da ortaya \u00e7\u0131kabilir.”<\/p>\n![](\"https:\/\/haberv8.thewpdemo.com\/wp-content\/uploads\/2025\/01\/dijital-cag-cocuklari-miyop-yapti-6.jpeg&mw=600\")
<\/p>\n
\nDo\u00e7. Dr. Nihal, \u00e7ocuklarda g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 i\u00e7in ebeveynlere \u015fu uyar\u0131larda bulundu:
\n \u00c7ocuklarda 18 ay ile 2 ya\u015f aral\u0131\u011f\u0131nda ekran kullan\u0131m\u0131 s\u0131n\u0131rland\u0131r\u0131lmal\u0131.
\n Ekran kullan\u0131m\u0131 2-5 ya\u015f aral\u0131\u011f\u0131nda g\u00fcnde 1 saat, 6 ya\u015f \u00fcst\u00fc \u00e7ocuklarda da g\u00fcnde 2 saati a\u015fmamal\u0131.
\n \u00c7ocuklar\u0131n ekrana \u00e7ok yak\u0131n mesafeden bakmas\u0131 engellenmelidir.
\n Ayn\u0131 zamanda \u00e7ocu\u011fun d\u0131\u015far\u0131da ge\u00e7irdi\u011fi s\u00fcrenin de artmas\u0131na dikkat edilmelidir.
\n Aileler \u00e7ocuklar\u0131n ekran kullan\u0131m s\u0131kl\u0131\u011f\u0131n\u0131 iyi bir \u015fekilde takip etmeli ve g\u00f6zlerde k\u0131zar\u0131kl\u0131k, g\u00f6z ovalamada art\u0131\u015f, bulan\u0131k g\u00f6rme, \u00e7ift g\u00f6rme gibi \u015fikayetler olu\u015fmas\u0131 durumunda mutlaka bir g\u00f6z hastal\u0131klar\u0131 uzman\u0131na dan\u0131\u015f\u0131lmal\u0131d\u0131r.
\n \u00c7ocuklar\u0131n g\u00f6z muayeneleri de d\u00fczenli olarak yapt\u0131r\u0131lmal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"